For more on this recipe go to:
Nourishing Your Family Blog |
Beet Kvass
Tonic for Kidney's and Healthy Blood
3 meduim Golden Beets or regular Beets
1/4 Cup Coconut Water Kefir or Whey if you use it
1 tablespoon Sea Salt
1 Quart of Filtered Water
1 Quart size Mason Jar
Recipe from the fabulous
"Nourishing Traditions" book by Sally Fallon, and Mary Enig
Peel and coarsely chop beets, add coconut water kefir or whey and salt.
Shake. Put on shelf for two days and serve. Best at room temperature.
Store in refrigerator.
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For more on this recipe go to:
Tara's Essential Oil Blog |
****Previous Photo - NingXia Red w/ Essential Oil Shots****
(Young Living Therapeutic grade essential oils for ingestion)
The NUCLEAR Explosion Shot
1 oz NingXia Red (chilled)
1 drop Peppermint Essential Oil
1 drop of Lavender Essential Oil
1 drop of Frankincense Essential Oil
1 drop Lemon Essential Oil
1 drop of Tangerine Essential Oil
1 drop of Organe Essential Oil
NingXia Red® is a nutrient-infused wolfberry drink rich in wide-spectrum antioxidants. It has the highest levels of naturally occurring, age-defying S-ORAC activity to help support immune function, cardiovascular health, and nourish the eyes.
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